Kathy, our emotional wellness coach!

Often on our journey to wellness, the most overlooked aspect of our health is our emotional wellness…

In our fast paced, busy lifestyles today we are experiencing greater levels of stress and anxiety than ever before.  Those stressors can affect us on many levels, taking a toll on our overall health and wellness.  We can become trapped in our negative, repetitive thought patterns that drain us physically, mentally, and emotionally.

Often on our journey to wellness, the most overlooked aspect of our health is our emotional wellbeing.

What if we could identify those energy  leaks that keep us from really being able to thrive?

What if we could gain greater  self-awareness thereby empowering us to be the very best version of ourselves?

As an emotional wellness coach, my goal is to help you gain personal insight to help reduce stress and gain greater emotional resilience to help achieve your goals.

EFT is an easy-to-learn, easy-to use universal healing tool that employs tapping on major acupressure points on the body. EFT has proven to effectively neutralize traumatic memories and anxiety. In addition EFT can eliminate addictive cravings and address physical conditions such as chronic pain, allergies, fibromyalgia, and a variety of other limitations to healthy state of body and mind.

Call today and get started  on your path to emotional freedom!  214-352-7546