Often on our journey to wellness, the most overlooked aspect of our health is our emotional wellness…
In our fast paced, busy lifestyles today we are experiencing greater levels of stress and anxiety than ever before. Those stressors can affect us on many levels, taking a toll on our overall health and wellness. We can become trapped in out negative, repetitive thought patterns that drain us physically, mentally, and emotionally.
Often on our journey to wellness, the most overlooked aspect of our health is our emotional wellbeing.
What if we could identify those energy leaks that keep us from really being able to thrive?
What if we could gain greater self-awareness thereby empowering us to be the very best version of ourselves?
As an emotional wellness coach, my goal is to help you gain personal insight to help reduce stress and gain greater emotional resilience to help achieve your goals. HeartMath® * is an excellent technique to help facilitate that journey.
DeeAnne Burkhardt is an Emotional Wellness Coach who has a passion to see others experience true emotional freedom. This was born out of her own personal journey through life’s challenges and a struggle with depression. She has had a life-long interest in alternative approaches to health and wellness beginning with massage therapy training at the Body Mind Center. She has experience with nutrition and body-work classes. During her own research on health, she learned how important emotional health is to overall wellness. This developed into a passion for helping others with their emotional health and whole wellbeing.
*HeartMath is a registered trademark of Quantum Intech, Inc