After filling our bodies with sugar, carbs, and alcohol during the holidays, we could use a detox. A detox helps to remove the toxins from your body. Toxins are everywhere from the foods we eat, our prescriptions, household cleaners, pesticides, food additives, and the air we breathe. Even though our body is made to detox naturally, our current diets lacks certain nutrients and other toxins impair our body’s natural ability to detoxify chemicals, which further leads to their build-up in the body. A detox is an effective way to protect and improve overall health and vitality, and may even help the body resolve longstanding health problems.
Here are some of the benefits you can look forward to when your detox is complete.
BENEFITS OF A DETOX
1. Detoxify your “detoxing” organs.
1. Strengthen your immune system.
2. Improved energy.
3. Increased concentration and clarity of the mind.
4. Improved digestion.
5. Improved circulation.
6. Clearer skin.
7. Helps to balance your hormones.
8. Gets rid of excess “waste”- clears out your colon.
9. Improves your sleep quality.
As you can see, a detox is worth it.
This detox is for everyone. You do not need to be local to participate.