Today we will give you several Protein Shake Recipes that you are sure to love! Basic Recipe Blend the following ingredients: 1 scoop of Power Up Protein - chocolate or vanilla 1/2 cup frozen organic fruit 1 cup water or coconut milk (or your favorite milk) Power Packed...
Serves: 4 Prep time: 10 minutes Cook time: 10 minutes 1/4 cup fresh rosemary, finely chopped 2 Tbs Dijon mustard zest of 1 lemon 1 Tbs olive oil 4 boneless, skinless...
Serves: 4 Prep time: 20 minutes Cook time: 10 minutes 1 Tbs extra virgin olive oil 1 Tbs sesame oil 2 stalks celery, thinly sliced on the bias 1 onion, cut in half and thinly sliced 2 carrots, peeled and cut...
As we go through Dr. Mark Hyman's, "10 Day Diet Detox", we want to share some of the great meals we are enjoying. Whether you are breaking free of sugar or just trying out new recipes, you will be sure to enjoy this recipe from...
This great recipe is from Dr. Mark Hyman's "10 Day Diet Detox". It makes for a very tasty and satisfying lunch when combined with a healthy and lean protein. Creamy Cauliflower Soup Serves 4 Prep time: 15 minutes Cook time: 15 minutes 2 Tbs extra virgin olive oil (reserve 1/4...
Having a large family presents many challenges - Feeding everyone certainly ranks high! A little background - my husband and I lived in rural west Texas when we decided to have a large family. Never did we fathom living in a large city...