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Protein Shakes Make Breakfast Fast & Easy

Protein Shakes Make Breakfast Fast & Easy

Today we will give you several Protein Shake Recipes that you are sure to love!

Basic Recipe

Blend the following ingredients:

  • 1 scoop of Power Up Protein – chocolate or vanilla
  • 1/2 cup frozen organic fruit
  • 1 cup water or coconut milk (or your favorite milk)

Power Packed Smoothie

Soak the chia seeds overnight in the water. In the morning, blend all ingredients together and enjoy!

  • 1 Tbs. Chia seeds
  • 1/2 cup water
  • 2 scoops Power Up Protein, Chocolate
  • 1/2 banana
  • 1 Tbs. Almond Butter
  • 1 cup full fat coconut milk

I only drink this recipe on days when I know I will be working out really, really hard. It does contain a LOT of fat, good fat, but fat nonetheless!

Coconut Smoothie

Blend the following ingredients:

  • 1 scoop of Power Up Protein – chocolate or vanilla
  • 1/2 banana, frozen
  • 1 cup coconut milk

Tropical Smoothie

Blend the following ingredients:

  • 1 scoop of Power Up Protein, vanilla
  • 1/2 cup frozen mango
  • 1 cup coconut milk
  • pinch of ground ginger

Strawberry Dream

Blend the following ingredients:

  • 1 scoop of Power Up Protein, chocolate or vanilla
  • 1/2 cup frozen strawberries
  • 1 cup of your favorite milk (almond or coconut is the best!)

Southern Style Smoothie

Blend the following ingredients:

  • 1 scoop of Power Up Protein, Vanilla
  • 1/2 cup frozen organic peaches
  • 1 cup almond milk
  • 2 teaspoons freshly grated ginger
  • pinch of cinnamon

Try something new in your protein shake.  We’d love to hear which recipe is your favorite!

 

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