
Protein Shakes Make Breakfast Fast & Easy
Today we will give you several Protein Shake Recipes that you are sure to love!
Basic Recipe
Blend the following ingredients:
- 1 scoop of Power Up Protein – chocolate or vanilla
- 1/2 cup frozen organic fruit
- 1 cup water or coconut milk (or your favorite milk)
Power Packed Smoothie
Soak the chia seeds overnight in the water. In the morning, blend all ingredients together and enjoy!
- 1 Tbs. Chia seeds
- 1/2 cup water
- 2 scoops Power Up Protein, Chocolate
- 1/2 banana
- 1 Tbs. Almond Butter
- 1 cup full fat coconut milk
I only drink this recipe on days when I know I will be working out really, really hard. It does contain a LOT of fat, good fat, but fat nonetheless!
Coconut Smoothie
Blend the following ingredients:
- 1 scoop of Power Up Protein – chocolate or vanilla
- 1/2 banana, frozen
- 1 cup coconut milk
Tropical Smoothie
Blend the following ingredients:
- 1 scoop of Power Up Protein, vanilla
- 1/2 cup frozen mango
- 1 cup coconut milk
- pinch of ground ginger
Strawberry Dream
Blend the following ingredients:
- 1 scoop of Power Up Protein, chocolate or vanilla
- 1/2 cup frozen strawberries
- 1 cup of your favorite milk (almond or coconut is the best!)
Southern Style Smoothie
Blend the following ingredients:
- 1 scoop of Power Up Protein, Vanilla
- 1/2 cup frozen organic peaches
- 1 cup almond milk
- 2 teaspoons freshly grated ginger
- pinch of cinnamon
Try something new in your protein shake. We’d love to hear which recipe is your favorite!