Autumn Muffins

Autumn Muffins

I decided to play around with gluten free flours yesterday.  These muffins turned out superb! The flavor reminds me of Autumn with the apples, cinnamon, nutmeg and ginger.

I hope you enjoy these “Autumn Muffins” on this wonderful winter day!


4 eggs
2/3 c. sugar
2/3 c. brown sugar
1 c. melted coconut oil
1/2 tsp. baking soda
1 Tbs. baking powder
1/2 tsp. salt
2 tsp. cinnamon
1/2 tsp. nutmeg
1 tsp. grated fresh ginger
1 c. coconut milk
2 c. GF oatmeal (ground finely in the food processor)
1/2 c. brown rice flour
1/2 c. potato starch
1/4 c. flaxseed meal
1 c. fresh cranberries, chopped
1 c. dried figs, chopped
1 c. fresh apples, chopped
1 c. chopped nuts (I love pecans!)

Mix all wet ingredients together. Mix all dry ingredients together. Combine wet and dry ingredients. Fold in fruit and nuts. Fill muffin tins 2/3 full and bake at 375 degrees for 15 minutes.


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