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Wellness

Enzyme Peel

K6 Wellness has it's own line of skin care. K6 Skin Care Essentials Collection is a complete skin care system in 3 stellar products. Formulated to address the 6 key benchmarks of healthy skin, K6 Essentials Collection is the answer for naturally minded people, especially...

Genetically Modified Foods

Genetically Modified Foods are everywhere. Genetically Modified Organisms (GMOs) are infiltrating our  foods. It's happening without us even knowing about it. GMOs are plants or animals that have been genetically engineered with DNA from bacteria, viruses or other plants and animals. These experimental combinations of genes...

Breakfast Options

Breakfast may not be your favorite meal but it is the most important meal of the day. Today, people lead such busy lives they think grabbing a quick donut or bagel or even skipping breakfast is okay. They couldn't be more wrong.  Starting the day nutritionally...

Choosing Safe Household Cleaners

  Our post on "Our Favorite Green Tips"  got me thinking about different ways we can create safe and healthy home environments. One commonly overlooked area is household cleaners. Just because household cleaners are on the shelf at your grocery store, doesn't mean they are safe! Of...

Friday Favorites

Happy Friday! To celebrate it being Friday, we are showing our favorite pins from Pinterest this week. Have you followed K6 Wellness on Pinterest, yet? Paleo Strawberry Banana Pie via Paleo Recipe Queen Homemade Baby Wipes via The New Lighter Life via Domestic diy via pumps & iron ...

Hidden Sources of MSG

MSG seems to be in most of our foods. (If you aren't sure what MSG is,  read our recent post.) When identifying MSG, do you know what to look for? If you see any of these ingredients on a food label, buyer beware...

Our Favorite “Green” Tips

  Going green can sometimes be overwhelming. There are so many choices and changes how do you know where to start?  Often times when something feels overwhelming,  start with 3-4 things and build from there.  Everything little thing you do is important. Not sure where to...

Weight-Bearing Exercises

What better time to discuss exercising than right before summer begins?  Everyone wants to look healthy and lean before getting into shorts, tanks, and swimsuits. Exercise will go right along with the “New You” weight loss program K6 is beginning this month! Today we are going...

Sugar and Kids

Several parents I know feel guilty when they cut out sugar from their kid's diet. As a parent, I understand. No one wants to make their child feel as if they are different from everyone else. Who wants to go to a birthday party and...