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Natural Treatments

Natural Ways to Get Rid of the Flu

The last two posts, we've been discussing natural ways to prevent getting sick during cold and flu season.  (If you missed these tips, you can read  them here and here.) Now for the question I get all the time.  What do you do if you've been...

Natural Ways to Prevent Cold & Flu

Cold and Flu season is here and is worse than ever! What can you do to keep you and your family healthy?  On our last post, we discussed the value of taking Vitamin D3 instead of getting a flu shot. Here are some other tips for cold & flu...

Cold and Flu Prevention with Vitamin D3

It continues to amaze me that the most developed nation in the world continues to turn a blind eye to the power of nature when it comes to disease prevention. According to this study, vitamin D3 given to school children at a relatively low dose (1200 IU)...