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Healthy Living

Giveaway: Organic Eco “Un-Paper” Towels

I'm so excited about this giveaway. Do you remember the post on "Our Favorite Green Tips?" I mentioned switching from paper towels to cloth paper towels. Well, today we are giving away a set of  100% Organic Birdseye Unbleached Cotton Reusable Towels from Natural Linens. Aren't...

Dry Skin Brushing

Our skin is one amazing organ! It is crucial to take care of your skin to keep it functioning properly so that it can: protect your insides maintain your body temperature regulate moisture being absorbed and excreted convert UV rays to vitamin D secrete sebum (the natural moisture barrier of...

Protect Your Skin

Today is un-officially the first day of summer. It's a great time to be outside enjoying the weather (until the 100 degree temperatures come!) Unfortunately, during the summer, your skin takes a beating! Freckles become more pronounced, sun burns just happen despite your best efforts, and...

Choosing Skin Care

In today's society, it is so important to avoid adding extra toxins into your body. Most people are choosing to eat organic and drink clean water, but what you put IN your body isn't the only thing that matters.  Choosing what to put ON your body is important also. I found this...

Fats

Throughout the 20th century and even today there has been much debate surrounding fat. At one point, we were told that all fat was bad and we should eliminate it from our diet completely. That ushered in the mass production of an array of "fat-free"...