One of my most favorite essential oils in the universe is Peppermint. Jut the thought of it opens my sinuses! Peppermint is a very versatile oil with many applications and uses. Besides being a beneficial digestive aid (why do you think restaurants keep peppermints at...
My favorite lavender memory is from last summer in the Provence region of France. We were staying in a country home that had hundreds of lavender bushes. The groundskeepers harvested the lavender by cutting the spikes and they threw them in the playhouse in the...
During the month of March, we are focusing on the importance of cleansing your lymphatic system. A study by Elisabeth Dancey, M.D., author of The Cellulite Solution (St. Martin’s Press, 1997), found that women with cellulite showed deficient lymphatic system function. Another study found that...
Are you suffering from allergies? Tree pollen, especially Juniper and Elm, is at an all time high right now, causing people who suffer from allergies to be miserable. There is no need to be miserable, especially when our BioSET clearing for tree pollen could help...
Essential oils are a versatile part of a natural medicine cabinet. They work to support the body’s own healing system. Essential oils can be used in a variety of ways. We have listed some of our favorite oils and favorite ways to use them for natural...
In light of news items regarding communicable diseases, mainly viruses, and the beginning of cold and flu season, I want to take this opportunity to remind all of us about basic precautions and natural approaches to supporting immune function and avoiding illness during this time...
Where did this summer go? I can't believe it is already time to go back to school. Well, whether we are ready or not, school is going to start and it's time to start thinking about our immune systems. Back to school is an open...
At K6 Wellness Center, we love using essential oils. One of the great things about essential oils is their versatility. Listed below are some of our favorite ways to use essential oils. 1. Take a Bath: Add 6-12 drops of essential oil to a warm bath and...
Now that summer is in full force, it's time to watch out for bees, wasps and mosquitos. If you weren't able to avoid those pesky insects quick enough, here are a few natural remedies using essential oils that will help with the stings and bites. Bee...
Written by Rachel Jenkins I’ve used a few essential oils in the past, but now I’m totally diggin’ them. Essential oils do so much for the body. They are antiseptic, antiviral, antibacterial, and anti-infectious. Different ones will stimulate the immune system, circulation and respiratory system, and...