Top

Blog

All about Rhubarb

Have you tried rhubarb? Well, I'm here to tell you all you ever needed (or wanted) to know about rhubarb! Rhubarb is one of the first "spring" crops - a "fruit" before other fruits arrive. It has a tart tang and can be tamed by almost...

Share

Gluten Relief

We are excited to let you know about a new product that we are carrying in our office called Gluten Relief. Millions of people suffer from severe gluten intolerance, know as celiac disease, while even more suffer from mild sensitivity to gluten found in when, barley,...

Share

Effective Alternatives for Allergies

With Allergy season in full swing, we want to give you some EFFECTIVE alternatives to dangerous prescription and OTC medications: BioSET - uncovers hidden sensitivities to food and environmental substances. Using homeopathics and a unique acupressure technique, you can be “allergy” free this spring! TKM - Using ancient eastern wisdom...

Share

All About Brussels Sprouts

Growing up, I would not eat Brussels sprouts. Someone told me they tasted horrible, so I avoided them all together.  It wasn't until I was an adult that I tasted my first Brussels sprout.  I quickly began to appreciate this vegetable and now I absolutely...

Share

Asthma and Allergy Facts

Did you know that May is National Asthma and Allergy Awareness Month?  We put together a list that this a must know if you suffer from asthma and allergies. 10 Asthma & Allergy Facts You NEED to Know 1. May is peak of the season for asthma...

Share

Cold Brew Coffee

For those of us that love the flavor of coffee, but can't handle the acidity, Cold-brewed coffee may be the answer. Cold-brewed coffee is approximately 67% less acidic than coffee brewed by conventional hot-brew methods. Cold-brew coffee doesn't need any fancy equipment and you can make...

Share

What is your Bad Breath Telling You?

Do you suffer from bad breath? Do you always worry that you have bad breath or have a bad taste in your mouth?  According to the ADA's Council on Scientific Affairs, 50 percent of the adult population has had chronic bad breath at some point...

Share

Pumpkin Protein Shake

Pumpkin is not just for fall!  Pumpkin is loaded with vitamin A  and fiber, low in calories and tastes great. You will love this Pumpkin Protein Smoothie for breakfast,  lunch, or even after  a workout.  K6's Power Up Protein is delicious alone, but paired with pumpkin,...

Share

Bath Detox

  We've added a new product to K6 Wellness and couldn't be more excited. Bathdetox can help to  improve kidney function and reduce water retention.  As its herbal ingredients penetrate into the skin, they stimulate the internal system, the blood vessels and the lymphatic system. Water is...

Share

Strawberry Spinach Salad with Bacon Dressing

My favorite salad of all time is a Spinach Strawberry Salad. It is so simple (maybe that's why I love it) with so much flavor. It's perfect for lunch or you can add grilled chicken and serve it for supper!- Ingredients: bag of spinach 6-8 strawberries, sliced 2 hard-boiled...

Share