Top

Blog

Protein

Proteins are essential to the human body.  They are part of every cell, tissue, and organ in our bodies.  These body proteins are constantly being broken down and replaced.  The protein in the food we eat is digested into amino acids that are later used...

Share

Are you Gluten Intolerant?

One of the most prevalent foods people have allergies to is gluten. Gluten is a protein found in the grains wheat, rye, barley, spelt, kamut, triticale, and some oat products.  This protein is one of the hardest for people to digest. Digestive disorders related to gluten affect more...

Share

Natural Ways to Get Rid of the Flu

The last two posts, we've been discussing natural ways to prevent getting sick during cold and flu season.  (If you missed these tips, you can read  them here and here.) Now for the question I get all the time.  What do you do if you've been...

Share

Natural Ways to Prevent Cold & Flu

Cold and Flu season is here and is worse than ever! What can you do to keep you and your family healthy?  On our last post, we discussed the value of taking Vitamin D3 instead of getting a flu shot. Here are some other tips for cold & flu...

Share

Cold and Flu Prevention with Vitamin D3

It continues to amaze me that the most developed nation in the world continues to turn a blind eye to the power of nature when it comes to disease prevention. According to this study, vitamin D3 given to school children at a relatively low dose (1200 IU)...

Share

The Importance of Drinking Water

It is shocking to think that in a nation where water is so readily available over 75% of our population walks around dehydrated EVERY DAY!! Common signs of dehydration: fuzzy short-term memory trouble with basic math difficulty focusing on smaller print  ie. computer screens daytime fatigue Pure water is the world's...

Share

You Are Invited….

K6 Wellness Center is hosting its annual Christmas Open House. We hope you will drop in and enjoy the FREE services, FABULOUS door prizes, SPECTACULAR booking specials and DEEP product discounts that will be available tomorrow only 10 a.m - 4 p.m!! Come in and enjoy: FREE 30...

Share