Top

Blog

Banana Nut Ice-Cream

  Have you tried the one-ingredient banana ice-cream? One word describes it. AMAZING. I still can't believe when you throw a banana into a food processor, you get a delicious banana ice-cream, but you do. Here's one of my favorite ways to eat banana ice-cream. (If you...

Share

Enzyme Peel

K6 Wellness has it's own line of skin care. K6 Skin Care Essentials Collection is a complete skin care system in 3 stellar products. Formulated to address the 6 key benchmarks of healthy skin, K6 Essentials Collection is the answer for naturally minded people, especially...

Share

Silver First Aid Gel

If your medicine chest has traditionally consisted of aspirin, ibuprofen, anti-itch cream, etc.,  let me introduce you to a natural alternative and a must have:  Argentyn 23 Homeopathic Silver First Aid Gel. Silver is known to be a broad-spectrum antimicrobial, which means as the skin heals, an...

Share

Roasted Tomatoes with Goat Cheese

I've been reading the cookbook Healing Foods  by Sandra Ramacher. I couldn't wait to make one of her delicious recipes. I decided on the Roasted Tomatoes with Goat Cheese. I was amazed that such a simple recipe could taste so wonderful! Roasted Tomatoes with Goat Cheese Ingredients: 6 plum tomatoes,...

Share

Client Testimonial

K6 Wellness Center has helped hundreds of people in their journey to great health. Below is just one of the testimonials we've received from our wonderful clients. We share this not to make us look great, but in hopes that it might help someone who...

Share

Dry Skin Brushing

Our skin is one amazing organ! It is crucial to take care of your skin to keep it functioning properly so that it can: protect your insides maintain your body temperature regulate moisture being absorbed and excreted convert UV rays to vitamin D secrete sebum (the natural moisture barrier of...

Share

Genetically Modified Foods

Genetically Modified Foods are everywhere. Genetically Modified Organisms (GMOs) are infiltrating our  foods. It's happening without us even knowing about it. GMOs are plants or animals that have been genetically engineered with DNA from bacteria, viruses or other plants and animals. These experimental combinations of genes...

Share

Creamy Gazpacho Soup

Gazpacho is traditionally a tomato-based vegetable soup, usually served cold, which makes it  a wonderful summer meal.  It is quick and easy to make and very nutritious since it's made with all raw vegetables. Ingredients: 4 medium tomatoes 1/2 cucumber 1/3 red bell pepper a few baby carrots 1/8 cabbage 1-2 tsp...

Share

Breakfast Options

Breakfast may not be your favorite meal but it is the most important meal of the day. Today, people lead such busy lives they think grabbing a quick donut or bagel or even skipping breakfast is okay. They couldn't be more wrong.  Starting the day nutritionally...

Share