Toxic Drug Interactions
I will never forget the day I met Alice. She had to be helped into my office by her son and a paid worker because she could not walk or drive. As we began her health history it became apparent that this would be a...
Blog
The Rest of the Story on Essential Oils
I hope you have enjoyed my posts on a few commonly used essential oils. I will be doing a Skype conference this Wednesday evening at 6:30pm CST to go over my favorite essential oils and how best to use them. If you are interested in...
Ylang Ylang – Lovin’ It!
Ylang Ylang is a beautiful flower that has been used for centuries as an aphrodisiac and consequently, the base of many perfumes. Methinks a man had something to do with that! Ylang ylang also helps with high blood pressure and anxiety, stress and depression. Well,...
Peppermint Essential Oil
One of my most favorite essential oils in the universe is Peppermint. Jut the thought of it opens my sinuses! Peppermint is a very versatile oil with many applications and uses. Besides being a beneficial digestive aid (why do you think restaurants keep peppermints at...
Lavender Essential Oil
August 22, 2015
My favorite lavender memory is from last summer in the Provence region of France. We were staying in a country home that had hundreds of lavender bushes. The groundskeepers harvested the lavender by cutting the spikes and they threw them in the playhouse in the...
Aromatherapy for Health
I love essential oils! I have been using them for about 16 years now for everything from air freshener to first aid. Now, unless you live under a rock, you have probably had your social media feeds flooded at times with various companies selling essential oils...
Time For A Change
I recently became very convicted of how certain foods and habits had sneaked back into my daily life. Because I am an autoimmune sufferer who prefers life without the symptoms of my condition, I forced myself to sit down and take a more serious look...
Lymphatic Therapy with the LYMPHSTAR
What is Lymphatic Therapy and who would benefit from it? Lymphatic Therapy with the LYMPHSTAR uses a form of vibrational energy technology with therapy heads that emit a low energy vibration that is safe and relaxing. Lymphatic Therapy with the Lymphstar, improves lymphatic circulation, enhances detoxification...
Why You Need Magnesium
Magnesium is essential for many reasons. Some of the most obvious and most important aspects of body function include: heart, muscle and nerve function. It is also essential for a healthy immune system, to balance blood sugar and to maintain strong bones According to a 2005...
Protein Shakes Make Breakfast Fast & Easy
Today we will give you several Protein Shake Recipes that you are sure to love! Basic Recipe Blend the following ingredients: 1 scoop of Power Up Protein - chocolate or vanilla 1/2 cup frozen organic fruit 1 cup water or coconut milk (or your favorite milk) Power Packed...