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August 2014

Okra Recipes

When I cut out my grains, I thought I'd miss out on my favorite southern dish...

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Rife Scan

At K6 Wellness Center, we use Rife to support the recovery of such health issues as cancer, allergies, digestive complaints, auto-immune disorders and much more! Background Dr. Royal Raymond Rife was the first scientist to really delve into the unknown science of mechanical vibration and its effects...

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How to Make Homemade Popcorn

Popcorn is one of my favorite snacks. Usually when the kids have friends over or we have a movie night, our go to snack is a huge bowl of popcorn.  Most people are shocked that I don't use microwave popcorn...

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Why Diet Drinks Are Making You Fat?

Most people choose artificially-sweetened soda over regular soda to avoid packing on extra pounds. I know you think you are doing the right thing by trying to avoid all the extra sugar, because regular is FULL of sugar.  So how can diet soda and diet...

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Almond Crusted Tilapia

Do you ever want to get out your fancy plates, put on your fancy clothes, and cook a fancy meal? Well, this is THE one to serve!!  Everyone will think you slaved away for hours on this fancy meal, but trust me, it is so...

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Spinach, Apple and Carrot Juice

I love to juice! This is my new favorite recipe and I couldn't wait to share it with you. I hope you love it as much as I do. Ingredients 1 bunch spinach, stems removed 2 large handfuls of baby carrots 1 1/2 size apples 1 TBSP Lemon Juice Sweetener to...

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